So today is day two of walking to lose. Before I ventured out, I realized yesterday that I needed a pack of some sort for my water, cell phone, tissues (allergies) and whatever else I need to toss in there. I found this fabulous pack at a local Thrift Store and it was half off, SCORE! $1.50 and it's just right.
Unfortunately, I didn't get to walk as early as yesterday so it was a bit warmer out, which made my walk a tad unpleasant. BUT I stuck to it and was out walking for 40 mins with 5 mins of that resting about 20 mins in.
Something else I'm noticing is my water consumption is increasing and I'm a person that can get bored quickly with water so I have been using Crystal Light Pure Fitness packs and my favorite flavor so far is tropical.
As far as how I feel physically, my legs are sore! I realize now that I'm really out of shape. I want to alternate my walking with riding my bike but I tell you what, that isn't happening until I get a more comfortable seat because I'm not trying to injure the goods. I rode my bike once and swore I wasn't doing that again til I buy a comfier seat. Another thing I noticed from my walks is that my fingers swell a bit from walking, which concerned me but researching online I find this is quite common.
Stay tuned friends as I continue walking to lose.
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